The Hidden Health Risk: Senior Loneliness & Isolation
Loneliness and social isolation are more than just emotional experiences; they’re serious public health risks for older adults. Research shows that prolonged isolation can increase the risk of dementia by 50%.
Seniors who are socially isolated are at significantly higher risk for:
- Cognitive decline and memory loss, including an increased risk of dementia
- Depression and anxiety
- Heart disease and stroke
- Weakened immune systems
- Poorer physical health and mobility
- Earlier mortality
As mobility, hearing, or vision decline, or when family and friends move or pass away, many seniors find it harder to stay connected. Without meaningful relationships, everyday life becomes harder, and health suffers in silence.
That’s why programs like Befrienders matter so much. A consistent friendship, even just one hour a week, can greatly improve a senior’s mood, memory, motivation, and overall sense of purpose.
